Morning Beet Juice
Energizing, Easy and Delicious
Servings: 2
Calories: 175kcal
Ingredients
- 1 large beet Washed/Peeled/Diced
- 2 medium-sized apples cored and diced
- 5 carrots peeled and diced
- 1 knob ginger this depends on your taste so please taste test before adding a lot! I like a big piece in my juice. Peel lightly before adding to juice or smoothie machine
Instructions
- If using a juicer, simply add all ingredients to juicer, strain (I like to keep the pulp in mine so I use a mesh-strainer but you can use a nut milk bag for zero pulp), mix and enjoy! Drink fresh for best nutrients.
- If using a blender, add all ingredients and blend on high. You may need to add 1/4-1/2 cup water or apple juice to get the ball rolling. Once blended smooth, use a mesh-strainer or nut milk bag. Drink fresh for best nutrients!
Notes
p.s. if you enjoy this Beet Juice Recipe, you may also enjoy our favorite pear smoothie!
Nutrition
Calories: 175kcal | Carbohydrates: 44g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 139mg | Potassium: 816mg | Fiber: 10g | Sugar: 29g | Vitamin A: 25575IU | Vitamin C: 19mg | Calcium: 68mg | Iron: 1mg