Sex in pregnancy is good, in fact great, and we explain why

Sex during pregnancy can be both safe and beneficial for many couples. It can help maintain intimacy and emotional connection during a time of significant change. Hormonal shifts may increase libido in some women, particularly during the second trimester. Sexual activity can improve mood and reduce stress through the release of endorphins and oxytocin. Regular…


Sex during pregnancy can be both safe and beneficial for many couples. It can help maintain intimacy and emotional connection during a time of significant change. Hormonal shifts may increase libido in some women, particularly during the second trimester. Sexual activity can improve mood and reduce stress through the release of endorphins and oxytocin. Regular intercourse may help prepare the body for labor by softening the cervix and strengthening pelvic floor muscles. Orgasms can also improve sleep quality and alleviate pregnancy discomfort. For low-risk pregnancies, sex poses no threat to the fetus, as it is protected by the amniotic sac and uterine muscles. However, couples should consult their healthcare provider about any specific concerns or restrictions. Experimenting with different positions can accommodate physical changes and ensure comfort. Overall, maintaining a healthy sex life during pregnancy can contribute to both physical and emotional well-being for expectant parents.
Sex in pregnancy is good, in fact very good, and we explain why

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