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10 minute vegan waffles

10 Minute Vegan Waffles (Vegan – WFPB)

Watch How to Make Them Here:

 

 

We snagged a waffle maker from the second-hand store for next to nothing and have made waffles almost every single day for the past 2 weeks ??

Do you know why second-hand shopping rocks? Here are just a few reasons:

  • Saves Resources: The amount of resources that goes into simple appliances like toasters, microwaves, and even waffle makers is mind-blowing. There is absolutely no need to make new ones if we have perfectly fine second-hand appliances! Let’s save our much-needed resources and thrift.
  • Saves Money: Appliances are not cheap and many families are already dealing with debt from over-consumption as is. Let’s give our wallets a break while saving the Earth!
  • Reduces Waste/Pollution: The majority of folks who no longer use their appliances will toss them out without even thinking about recycling. The landfill crisis is extremely serious and we must be more conscious about our waste. Instead of throwing out, try repairing, selling, or recycling properly.
  • Fights against over-consumption: The more we demand better, the better it will be. It really is that simple.

10 Minute Vegan Waffles (Vegan – WFPB)

10 minute vegan waffles

Martin and I were walking through the second-hand store 3 weeks ago and spotted a beautiful little gem in a brand new box. We both looked at her, looked at each other and smiled so big. We ran for her and giggled all the way to the cash register with 5 euros in hand.

And that is how my obsession with waffles began… haha!

These waffles are delicious, sugar-free, oil-free, WFPB, and can even be made with gluten-free oats. They are perfection!

10 minute vegan waffles

10 Minute Vegan Waffles

Oil Free, Kid Approved and Delicious!
5 from 1 vote
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: easy, quick, vegan, waffles
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 317kcal

Equipment

  • waffle maker

Ingredients

Instructions

  • Whisk together the flour, starch and cinnamon.
  • Add in non-dairy milk and whisk again. Lastly, whisk in almond butter until smooth.
  • Pre-heat waffle maker **The nut/seed butter will work as your non-stick so no need to spray or grease* and add 1/3 cup batter once heated.
  • Cook until go light comes on and repeat!
  • Slice fruit on top and drizzle with maple/date butter.

Notes

**Baking powder can be added to this recipe if you wish. I would add in 1 tsp. I found that it is not quite needed in this recipe and that the waffles came out crispier without it!

Nutrition

Calories: 317kcal | Carbohydrates: 53g | Protein: 11g | Fat: 8g | Saturated Fat: 1g | Sodium: 135mg | Potassium: 390mg | Fiber: 6g | Sugar: 4g | Vitamin A: 464IU | Vitamin C: 8mg | Calcium: 212mg | Iron: 3mg

 

 

Looking to lower your waste while prepping? Check these out!

Compostable & Unbleached Parchment Paper

Compostable Parchment Paper
The parchment paper by “If You Care” is unbleached, chlorine free, and compostable. I have used this up to the highest oven setting without any issues! Paper, in it’s natural state is beige or light brown. For years people have subjected it to a bleaching process to create the white sheets we all know and love. Unfortunately, cleaning the paper is having the opposite effect on the environment. The most common bleaching agent – chlorine dioxide (ClO2) – occurs naturally as a component of salt, but once it separates from it’s natural pair it begins to cause problems. The paper bleaching process deposits chlorine in the lakes and streams where mills are most commonly located, and once there it bonds with organic matter in the form of dioxins. Dioxins are a group of highly toxic chemicals that are thought to pose negative effects on reproductive and immune system development, as well as cause several kinds of cancers. According to the U.S. Environmental Protection Agency, there is no safe level of dioxin exposure.

Vonuva Plant Based Wax Wraps

Plant based wax wraps
Reusable. Compostable. Cruelty-Free! Each wrap is made of unbleached certified organic cotton cloth infused with all-natural candelilla wax, pine resin, a pinch of soy wax and organic coconut oil.

Plastic-Free Glass Containers

glass Tupperware
Plastic Free. Sustainable. Non-toxic. The bamboo lids are strong, durable and beautiful. They’re plastic free, BPA free, phthalate free, biodegradable and recyclable! They also double as portable cutting boards!

Find more healthy vegan recipes like these Waffles when you join The WonderMamas Meal Plan Membership!

a href=”https://www.wondermamas.com/meal-plans/”>
 

Check out our meal plans here!

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